FITNESS
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FITNESS
The Bredasdorp Health & Fitness is a training facility which provides for the physical and exercise training needs of Bredasdorp, Struisbaai and Arniston in the Western Cape of South Africa. Professional services in injury rehabilitation, mobilisation, focused training programs and general weight loss are provided by a resident Biokineticist and personal trainers. Group activity and classes are provided in Spinning, Callanetics, Pilates, Aerobics and more. Facilities include a 20 m indoor swimming pool, exercise studios and a child care facility.
Three bedroom, sea-side self catering holiday rental apartment with swimming pool to rent in Sandy Bay, Llandudno, Cape Town with a magnificent unrestricted sea, sunset and mountain views, less than 100 metres from the sea and within walking distance to Llandudno and Sandy Bay beaches.
In today’s pressured world of stressful living, wellbeing is often neglected and compromised by our lack of attention to lifestyle.
We have 30 years experience in the Health and Fitness Industry, specialising in Home, Hotel, Corporate and Commercial Gym and Fitness Equipment that is effective and functional.
Stillness Manor Spa is a luxury 14 all suite Boutique Manor and Spa on the slopes of the Steenberg Mountain in Tokai, Cape Town
The African Summer Spa in Hoedspruit, Limpopo, is one of the Top ten Health and Wellness Centres in Limpopo. African Summer Spa offers spa packages that will leave you relaxed and rejuvenated, and they are prepared and ready to do call outs to lodges as well as other venues for guests and bridal packages. Relax and renew with a range of treatments, as well as daily cardio and pilates/yoga combination classes.We offer half-and full- day packages, which include lunches, and even have luxury accommodation available should you wish to stay over. The spa offers yoga/pilates combination classes, cardio and spinning classes daily. There is a doctor as well as a technician on site, plus a pamper shop, which is well-stocked with goodies for everyone.
BENUTRIWISE is software that helps you achieve better health. A calorie counter that analyzes your nutrition, track your weight, blood pressure, cholesterol, glucose and exercise levels. Supplied with pre-loaded food database with 2000 food items.
The Boot Camp SA brand, established in 2001, focuses on unique outdoor events and activities specialising in an interactive and uplifting military theme.
Health, Wellness and Beauty Products.. Naturally. Wellness Warehouse provides the widest range of wellness products and services in a single destination
The simple desire of CLIFTON ON SEA is to give all our guests access to the Clifton, Bantry Bay and Camps Bay lifestyle where they can experience and become part of the jet set, in this unique and spectacular environment.
Dullstroom's village and farm environment offers the ideal opportunity for families to bond in beautiful natural surroundings - be it at trout waters, on horseback, bird watching or engaging in the vast variety of nature related activities. Children of all ages are welcomed into establishments - even the pubs are family (and dog) friendly. (Granted - the odd hotel or two offers protection against under 12's.)
Physiotherapy and biokinetic practice for sport injuries, orthopaedic rehabilitation, trigger point therapy, pain management, massage, power plate, weight loss and water aerobics. Durbanville Wellness Centre is a HANDS ON multi-disciplinary practice, offering physiotherapy and biokinetic services to help you manage and improve your vitality, fitness, athletic performance and weight. We are accredited to perform Discovery, Vitality, Virgin Life Care and Momentum fitness tests.
Cellulite is, to the modern, figure-conscious woman, one of the more difficult problems to beat. Liposuction, the concept of removing fat cells by mechanical agitation and suction, is currently one of the most common cosmetic surgery procedures performed worldwide. Up to now, liposuction has been the only effective method of removing those unsightly fat deposits that no amount of dieting and exercise will budge.
Fitness Technologies is a private personal training and CrossFit gym based in the Victory Park Shopping Centre, Johannesburg. Fitness Technologies focuses on one-on-one personal fitness training as well as the “constantly varied, high-intensity, functional movements” of CrossFit training.
In one of the most intriguing studies on the Ningxia wolfberry during the last decade was conducted by researchers at the Institute of Medicinal Biotechnology at the Chinese Academy of Sciences in 2003. They found that just an eight week treatment using supplemental Ningxia wolfberry was able to reverse signs of aging by significantly lowering tissue levels of damaged proteins (Advanced Glycosylated End products) and increasing interleukin-2 (IL-2) levels.
Founded in 1979, HFPA (Keep Fit International as it was then known) was one of the first organisations internationally, to recognise and act upon the need for representation and specialised training for the fitness industry.
Hanshi is an oriental weapons specialist and qualified health and fitness instructor. Hanshi Solly Said has been involved in Martial Arts from both spiritual and physical perspective from 1965.
Kettlebells For Africa, Kettlebell training is one of the most versatile ways to train if you want to improve your overall fitness and strength. Kettlebells will give you an awesome Workout in half the time it would take with traditional methods. Stockists of the largest range of kettlebells, DVDs, Gymboss interval timers. Distributors in Johannesburg, Pretoria, Durban and Cape Town.
Kriel occupational & Wellness centre(KOWC) is a long awaited break through occupational health and wellness service provider for the ever growing mining and industrial communities at Emalahleni and surrounding areas, it is accessible and convenient for clients, it is situated central to the power stations and coal mines.
About Lifestyle Dynamics - how we help you improve the quality of your life every step of the way Overview Whether you are looking for a balanced eating programme, ways to improve your golf swing, an excellent hairstylist or inner peace, Lifestyle Dynamics is here to make your journey to fulfilment easier.
